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See Marcelle's Yoga video
Marcelle Lee is director & founder of
Fitnessfromwithin.
She is certified in Hatha Yoga, meditation, nutrition, massage, personal fitness training and Pilates.
She has launched her new reality fitness TV show, next show to air on PBS in mid August 2006.
Marcelle is also partnered with the teachings of Shri Ramamurti Mishra, founder of the Yoga Society of San Francisco and Ananda Ashram, Monroe N.Y.
Her most important mentors have been Swami Buoa, Shri Satchidinanda, Shri Babagwanji, Yogi Shantinand and of course, Shri Ramamurti. Marcelle has visited India, traveling with the esteemed mataji of Guru Maharaji, visiting the High Holy places & Ashrams.
Marcelle is aYogini, she has been teaching and practicing for the past 20 yrs. She has given workshops and classes throughout the USA (including Hawaii) and India. Her knowledge and experience of life is abundant.
Presently residing in Los Angeles, she now specializes in teaching beginners as she has formatted a very detailed program of deep & rhythmical breathing, gentle stretching & toning, and will bring you in to a deep meditation through extensive relaxation techniques.
Marcelle
specializes in teaching people that say they can not do yoga. People that say
"oh, I could never do Yoga". People with physical
challenges, seniors, children, body builders, she will turn away no-body.
She is available for private, group, & corporate classes. Please contact her if you have any questions or for more information.
Hatha Yoga is based on the natural movement of prana (breath) and moves through every part of the body and mind for cleansing & healing, which will bring you to experience deep meditation.
The ultimate aim of Hatha Yoga and praniyama is to aid in the opening of all chakras (energy centers) and to help you prepare for life’s many challenging events.
Yoga is a tool to integrate into your life. We must fuse the outer with the inner before transformation can begin.
